Garmin Forerunner 55 GPS Blue

SIT RUNNER

This intuitive GPS smartwatch is designed so that everyone, regardless of skill level, can track their stats and meet their exercise goals.

INTEGRATED GPS

Control where you run and get accurate statistics, including distance, pace, and intervals.

HEART RATE SENSOR ON THE WRIST

Get heart rate data and alerts if it is still high while you are resting. It even measures the intensity of the effort of the heart during activities.

RECOMMENDED DAILY TRAINING SESSIONS

For personalized training directions, get daily running recommendations of different intensities, based on training history, fitness level, and recovery time.

MONITORING OF PHYSICAL ACTIVITY

While youre back and forth, Forerunner 55 tracks steps, intensity minutes, and more

STRESS MONITORING

Check if the day is being calm, balanced or stressful. Relaxation reminders will even encourage you to do a short breath control activity.

SMART NOTIFICATIONS

Receive emails, text messages and alerts directly on the smartwatch when paired with your compatible smartphone.

MUSIC CONTROLS

You can easily control the music on your phone, so you can skip songs without missing a beat.

SYNCHRONIZATION WITH GARMIN CONNECT

Upload your activities to the Garmin Connect app to interact with a thriving online community where users can connect and compete, and even share their triumphs through social media.

• Physical and performance characteristics

• LENS MATERIAL Glass reinforced by chemical processes
• QUICK RELEASE STRAPS Yes (20mm, industry standard)
• STRAP MATERIAL Silicone
• HOUSING SIZE (W x L x H) 42 x 42 x 11.6 mm

• Fits 126-203mm wrist circumference.

• COLOR SCREEN
• SCREEN SIZE (WIDTH / HEIGHT) 26.3 mm (1.04 ?) diameter
• SCREEN RESOLUTION (WIDTH / HEIGHT) 208 x 208 pixels
• SCREEN TYPE Sunlight Visible, Transflective, Pixel Level Memory (MIP)
• WEIGHT 37 g
• BATTERY / BATTERY AUTONOMY Smartwatch mode: up to 2 weeks
• GPS mode: up to 20 hours
• WATER RESISTANCE 5 ATM
• MEMORY / HISTORY 200 hours of activity data

• Clock functions

• TIME / DATE
• TIME SYNCHRONIZATION WITH GPS
• AUTOMATIC SUMMER SCHEDULE
• ALARM CLOCK
• TIMER
• CHRONOMETER
• SUNRISE / EVENING TIME

• Health surveillance

• WRIST HEART RATE SENSOR (CONSTANT, EVERY SECOND)
• DAILY RESTING HEART RATE
• ABNORMAL HEART RATE ALERTS Yes (high and low)
• BREATHING RATE (24X7)
• AGE ACCORDING TO YOUR PHYSICAL SHAPE
• BODY BATTERY ENERGY MONITOR
• STRESS Monitor ALL DAY
• RELAXATION REMINDERS
• BREATHING TIMER TO RELAX
• SLEEP Yes (advanced)
• HYDRATION Yes (on Garmin Connect and optional Connect IQ widget)
• FEMALE HEALTH FOLLOW-UP

• Sensors

• Gps
• GLONASS
• GALILEO
• GARMIN ELEVATE WRIST HEART RATE MONITOR
• ACCELEROMETER

• Daily smart features

• CONNECTIVITY
• CONNECT IQ : CLOCK DISPLAYS, DATA FIELDS, WIDGETS AND DOWNLOADABLE APPS
• SMART NOTIFICATIONS
• CALENDAR
• INTELLIGENT WEATHER FORECAST
• MUSIC CONTROL
• FIND MY PHONE
• FIND MY WATCH FUNCTION
• COMPATIBILITY WITH SMARTPHONES iPhone?, Android ?
• COMPATIBLE WITH GARMIN CONNECT MOBILE

• Tracking and security features

• LIVETRACK
• SHARE LIVE EVENTS Android only
• DETECTION OF INCIDENTS DURING SPECIFIC ACTIVITIES
• ASSISTANCE

• Live activity tracking features

• STEP COUNTER
• INACTIVITY LINE (DISPLAYED ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK A FEW MINUTES TO RESET)
• AUTOMATIC GOAL (LEARN YOUR ACTIVITY LEVEL AND ASSIGN A DAILY GOAL)
• CALORIES BURNED
• DISTANCE TRAVELED
• MINUTES OF INTENSITY
• TRUEUP ?
• MOVE IQ ?

• Fitness equipment / Gym

• AVAILABLE GYM ACTIVITY PROFILES Cardio, elliptical, stair climbing, HIIT, Pilates, yoga

• Training, planning and analysis functions

• HEART RATE ZONES
• HEART RATE ALERTS
• CALORIES ACCORDING TO HEART RATE
• RECOVERY TIME
• AUTOMATIC MAXIMUM HEART RATE
• HR BROADCAST (TRANSMITS HEART RATE DATA TO LINKED DEVICES VIA ANT + ?)
• RESPIRATORY RATE (DURING EXERCISE) Yoga and breath work only
• SPEED AND GPS DISTANCE
• CUSTOMIZABLE DATA PAGES
• CUSTOMIZABLE ACTIVITY PROFILES
• AUTO PAUSE?
• INTERVAL TRAINING
• ADVANCED TRAINING SESSIONS
• DOWNLOADABLE TRAINING PLANS
• AUTO LAP?
• MANUAL RETURN
• CONFIGURABLE RETURN ALERTS
• VO2 MAX (EXECUTE)
• IMPROVED RECOVERY TIME Yes (limited)
• RECOMMENDED DAILY TRAINING SESSIONS Yes (limited)
• AUDIO INDICATIONS
• ENDING TIME
• TOUCH OR BUTTON LOCK
• HISTORY OF ACTIVITIES ON THE WATCH
• TRUEUP FOR PHYSIOLOGICAL DATA

• Career functions

• AVAILABLE RUNNING PROFILES Running, treadmill running, track running, indoor track running, virtual running, running, indoor running
• GPS BASED DISTANCE, TIME AND PACE
• CADENCE: OFFERS THE NUMBER OF STEPS PER MINUTE IN REAL TIME
• PACEPRO RHYTHM STRATEGIES
• CAREER TRAINING SESSIONS
• RACE FORECAST
• COMPATIBLE WITH SPEED AND CADENCE SENSOR (WITH SENSOR)

• Outdoor leisure functions

• AREA CALCULATION yes (via Connect IQ ?)
• HUNTING AND FISHING CALENDAR yes (via Connect IQ ?)
• ASTRONOMIC INFORMATION yes (via Connect IQ ?)

• Cycling functions

• TIME / DISTANCE ALERTS (ACTIVATE AN ALARM WHEN YOU REACH THE GOAL)
• CYCLING PROFILES AVAILABLE Cycling, indoor cycling
• SPEED AND CADENCE SENSOR SUPPORT (W / SENSOR)

• Swimming functions

• SWIMMING PROFILES AVAILABLE Swimming pool
• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, COUNT / Stroke SPEED, CALORIES)
• ARM TYPE DETECTION (FREE STYLE, BACK, ARM, BUTTERFLY)
• EXERCISES RECORD
• BASIC REST TIME (FROM 0)
• REST TIME WITH REPEAT ON
• AUTOMATIC REST
• TIME AND DISTANCE ALERTS
• ACCOUNT BACK START
• UNDERWATER WRIST HEART RATE SENSOR

• Tracking features for kids

• TOE-TO-TOE CHALLENGES Yes (optional Connect IQ app)